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Why buy local?

Why buy local? For the freshness and quality which seems like a no brainer right? When you buy local produce you are not only stimulating the local farming community you are stimulating the local economy. In addition to economic support…

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For Your Health

Tips for healthy eating Did you know that eating the recommended amount of fruits and vegetables can increase your energy and help lower your risk for serious disease? Its true fruits and vegetables are a great source of vitamins, minerals…

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